Fast cigarette logging
Log a cigarette in seconds without losing the thread of the day.
Smoking tracker + craving support
QuitGentle
A calmer way to log cigarettes, ride out cravings, and see progress without turning quitting into a lecture. QuitGentle is built for the real moments: the slips, the resets, the long gaps, and the next steady choice.
QuitGentle works on one device by default and can optionally use Cloud Sync across signed Apple devices on the same iCloud account.
How QuitGentle helps
Support that stays practical when the day gets messy.
The first release focuses on the parts of quitting that people return to again and again: quick logging, steadier rescue tools, progress that feels honest, and enough context to notice what keeps triggering a cigarette.
Craving tracking
Capture urges quickly so patterns become easier to see and talk through.
Rescue tools
Use breathing, delay, walking, hydration, and reflection tools when a craving spikes.
Progress and history
Review streaks, milestones, and recent patterns without turning the app into a lecture.
Hotspot insights
Optional location support helps turn repeated smoking places into clearer context.
Watch and widgets
Reach logging and support faster from Apple Watch, Home Screen widgets, and Lock Screen surfaces.
Daily flow
QuitGentle is meant to stay useful all day, not only at the beginning.
01
Log what actually happened
Track the cigarette or craving without being pushed into a long ritual.
02
Use a rescue tool if you need one
Pick breathing, delay, hydration, walking, or reflection based on the moment.
03
Come back to patterns later
Review hotspots, history, and milestones when you want perspective, not pressure.
Inside the app
A quick look at the product people will actually use.
These launch screenshots show the current QuitGentle product surfaces for Today, Rescue, Progress, History, Hotspots, and the calmer collapsed sync state.
Trust and privacy
Designed to earn trust before asking for more.
QuitGentle is built to remain usable without an account and without turning every permission into a requirement. The app stays device-first unless the user chooses otherwise.
No account required
The core experience works without sign-up or a personal account.
Optional permissions
Location, notifications, Health, and Motion & Fitness are optional, not required for basic use.
Optional Cloud Sync
Users can keep data on one device or enable Cloud Sync across signed Apple devices on the same iCloud account.
Data control in the app
Export, import, delete, and reset tools are available inside the product.
Platforms
Built around the devices people actually reach for.
iPhone
The primary QuitGentle experience for logging, rescue tools, history, and progress.
iPad
A roomier dashboard for reviewing progress, settings, and longer context.
Apple Watch
Quick support and fast wrist logging when the phone is not the easiest tool to reach.
Widgets
Focused Home Screen and Lock Screen surfaces for glanceable context and quick access.
Live Activity
The delay flow can stay visible while a user rides out a craving.
Product stance
QuitGentle is designed to feel calm, not preachy.
It is not built to shame people into perfect streaks. It is not trying to sound like clinical treatment. It is not here to turn every tough day into failure.
QuitGentle is for logging honestly, using support quickly, and noticing patterns clearly enough to make the next decision with a little more room.
Public links
Public-facing pages for App Review, support, and customer trust.
Current release posture
QuitGentle’s public site is ready before the App Store link goes live.
Use the support, privacy, and legal pages now. The App Store download link will be added once the listing is live and publicly reachable.